Artistic and educational centre situated in the mountains of Asturias, Spain.
The space is dedicated to activities related to the body and the mind, such as Dance, Yoga, Body Awareness, Artistic Research and Creation. It fosters movement and well-being for the community.
Actual courses from October 2022 to June 2023
Zumba is a series of exercices that combine Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness.
SALSA & BACHATA
“Nature is everywhere in perpetual motion” – Masanobu Fukuoka
Sala Sabil hosts research and creation residencies in a rural setting in the mountains of Asturias, an ideal place to focus and deepen within the artistic project.
Manon Siv Duqesnay & Borja Llorente embark on this adventure.
We are Manon & Borja, two artists and organisers of dance events. We have launched ourselves with all our love and experience to create this life and community project.